And surprisingly, it's way easier than you think of. Just do these simple exercises regularly and enjoy jaws dropping as you take your shirt off.
1. Crab Toe touches This exercise with such funny name is as fishy as it sounds. The crab toe touches is one of the best cardio moves to train your lower back, glutes and hamstrings
It can also help you develop impressive core-strength, increase stamina and also boost your metabolism.
How to perform Crab Toe Touches?
You have to sit down with your knees bent and feet together. Also place your hands behind you. Then, lift your hips off the floor kicking your right leg Up. And touching your right leg with your left hand. Return to the starting position and repeat the same step withyour left leg and right arm.If you want to double the effort, try to lift your hips as high as possible and k…